Pomodoro
The Pomodoro Focus technique is a time management method that boosts productivity by breaking work into focused, 25-minute intervals (called "Pomodoros"), followed by a 5-minute break; after completing 4 Pomodoros, you take a longer 15-30 minute break. This approach helps maintain concentration, reduces procrastination, and prevents burnout by encouraging short bursts of deep work followed by regular rest. The structured intervals create a sense of urgency and accomplishment, making tasks feel more manageable while keeping distractions at bay.
